Start feeling your best! Are you looking to lose weight, drop a dress size, tone muscle and have more energy? If so, this class is for you! This circuit training class provides a combination of cardio conditioning, core strength, and overall body sculpting and toning. All levels are welcome, from beginners to experienced, since everyone works at their own intensity. Training in this supportive, motivating group environment is not only fun, but effective in helping you reach your fitness goals! Led by a personal trainer, you WILL see results in this class!
Classes are Monday and Thursday 4:15-5:15 at Upton Town Hall Gymnasium
Sign up TODAY for Total Fitness to secure your spot in class!
Register Online: www.uptonrec.com
Call Deb at 508-212-3581 for more information.
*This is a 20-class session/ $8.00 per class. No class over February vacation week.
Read more: http://www.uptonma.gov/node/66963