Upton Recreation 2014 winter fitness programs
New Pilates
Instructor Chantal Poshman
Monday nights Memorial School library 7:00-8:00
Yoga With LARA
Wednesday nights Memorial School Library 5:45-6:45 pm Level 1 & 7:00-8:00 pm Level 2
NEW Monday 3:30-4:30 NIPMUC PDC room
NEW Thursdays 3:30 to 4:30 Nipmuc PDC room
Instructor Heather Applegate
Zumba
Wednesdays nights 7:00-8:00 Memorial School Café Instructor: Rebecca Tredeau
Thursday nights 8:00-9:00 Memorial School Café Instructor: Dawn George
Monday and Wednesday afternoon 3:30-4:30 Nipmuc Café Instructor: Caroline Dehaan
Zumba Gold
Tuesday Mornings 9:30-10:30 Senior Center Instructor Dawn George
Boot Camp
Friday mornings 9:15-10:15 Winter Ramsey building Kiwanis Beach Instructor Roberta Lynnworth
Adult Volleyball
Wednesday evenings 8:30-10:30 Nipmuc HS Gym Instructor: Christine Corey
NEW: Healthy Hopper!
Purchase a $100 coupon to use at any of Rec’s Fitness classes.
15 classes for $100.00 (expires 6 months)is less than $7.00 a class 10 classes for
$70.00(expires 4 months)
Cross train- no gym membership-Use the hopper pass for all ELEVEN classes
Out of town residents welcome and you can start at anytime!
To Register visit our website at uptonreccom.org or call Recreation Director Mary Cortese@508-769-1838
image courtesy of saltyglamgirl
UPTON DAILY 