South Street Studio in Upton is now offering Girl Power, a program created to encourage young girls to feel strong and empowered, self confident and independent, healthy and beautiful.
Erin Mahoney is the brain child of B3 Training and creator of this program for young girls. Topics that are covered as part of the empowerment program include:
- The Power of You
- How to be a Good Friend
- Navigating Relationships
- Healthy Eating Habits for Life
- The Importance of Rest
The program combines age-appropriate fitness and life skills with confidence building exercises that are fun and thought-provoking.
Girl Power will held on Monday afternoons starting March 17th and will run through April 28th from 4:00 – 5:00 p.m. – no class the week of April Vacation.
For additional information contact Erin at erin.b3traininginc@gmail.com
UPTON DAILY 