The Mendon Parks Department is running Zumba classes at Clough School starting September 8th Mondays 7-8pm and Wednesdays 7:30-8:30pm.
Sign up for both days (14 classes), 1 day (7 classes) or get a punch card good for 13, 12, 11, 6, 5, or 4 classes.
More Info and Registrations:
www.mendonma.gov/zumba
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submitted by Dr. Paul Henning, PhD
Dr. Paul Henning, PhD will be running a Metabolic Precision 12 week challenge starting on September 8th at 7PM at Mendon Dance Center.
Metabolic Precision is a science-based, research-proven, internationally recognized body transformation system
- Eat lots of delicious food!
- Exercise less than a handful of hours a week!
- Get the body you’ve always wanted!
- That’s Metabolic Precision
Metabolic Precision addresses where you’ve got it wrong in the past, paves the clearest path to success. MP creates the structure, individualization and sustained motivation that no diet or exercise program ever could.
Here is an example of what can be achieved!
Matt loss 21 pounds and 38cm total off is body with 12cm coming off his waist and 14cm coming off his hips!
Beth says “My strength levels have increased dramatically and I feel so much more energetic!”
Read more about Matt’s and Beth’s success here http://www.paulhenningphd.com/testimonials
Slots are filling up fast, there are about 15 more seats available. The next program will not begin until February 2nd 2015! Learn more about this program and get the discounted rate by signing up here http://www.paulhenningphd.com/services/mp-challenge
Contact Dr. Paul Henning PhD directly with any questions!
email: paul@paulhenningphd.com
phone: 850-570-8050
UPTON DAILY 