There is a new class being offered in Upton at Rebecca’s Place 4 Fitness, Totally Tabata! Join Certified Personal Trainer and Tabata Bootcamp instructor Christine Silvestri for the ultimate workout, Tabata!
Tabata uses high-intensity intervals to boost metabolism and burn fat hours after your workout is over. The classes will explore different ways Tabata’s can be done. All fitness levels are welcome!
Classes will be held Tuesday nights at 6pm at Rebecca’s Place 4 Fitness, 3 Farm Street Upton, MA. The classes will be held November 10, 17, (no class Nov 24) and December 1.
The class is $10 cash or check payable at the door. Walk-ins are welcome, however class size is limited to 24 participants. Email Christine at csilvestri@rocketmail.com to reserve a spot and ask any questions.
Christine is certified through the National Acadamy of Sports Medicine in Personal Training, Youth Fitness and Mixed Martial Arts Conditioning. She is also a certified Tabata Bootcamp instructor, and Nutrition Coach (PN1) through Precision Nutrition.
UPTON DAILY 